​Personal Training/Consultations


Functional Assessments: $25.00

Exercise Plan: $50.00

Consultations: $50.00 (Gym use, Goal-setting, Self-contracting, Nutritional planning)

Fitness Assessments: Half $25.00, Full $50.00

Fitness Programs: $30.00 (Specific for the individual)

Personal Training:  $60.00/session

                             $300.00/6 sessions

                             $450.00/10 sessions

​                                               (25% for youth 15-18 yoa)

              (15% off of all personal training if you have a Gym membership)

Group Training:Based on multiple clients to save you money!

​ 1 Client = $60.00, 2 Clients = $80.00, 3 Clients = $90.00, 4 Clients = $100.00

​ 5+ Clients = $15.00/Client

                                    Types of classes open for Group Training:

                            Boot-camps/TRX/Circuit/Tabata/Move to Improve



Fitness Class Rates:

​     All Fitness Classes                     $15.00 drop-in


                 Bootcamps:                       $130.00/month 

                 Everlast Circuit:                 $130.00/month, $300.00/3 months

                 Move to Improve (MTI):   $90.00/month (client dependent)

                 Tabata:                              $12 drop-in or $90.00/10 sessions

                 Bodyfit (Core)                   $12 drop-in or $40.00/month

                 TRX Suspension Training:  $80/6 session, $110.00/10 sessions

                 Kickboxing                        $90.00/month

                 Yoga                                 $12/drop-in or $80.00/8 sessions

                 


                                                               

                                                                



Gym Rates:                       

                         Drop-in: $10.00 

    Adults:                               Senior/Student:

​    $60.00/Month                     $45.00/Month

    $150.00/3 Months               $125/3 Months

    $280.00/6 Months               $230.00/6 Months

    $450/12 Months                  $410.00/12 Months


    Couples:                            Company/Family/Corporate 

    $90.00/Month                    (Minimum 3-5 Employees):

    $260.00/3 Months              $40.00/Month

    $480.00/6 Months              $110.00/3 Months

    $750.00/12 Months            $250.00/6 Months

                                               $360.00/12 Months


             (All gym members receive 25% off all fitness classes)


​      

​SERVICES

​GYM/Fitness Class Combination

                                        $230.00/1 Month

                                       $580.00/3 Months

                                       $950.00/6 Months

                                     $1650.00/ 12 Months

FOLLOW US:

(5% GST on all services)

Classes cancelled until further notice with the exception of Thursday night TABATA class!