Fitness Programs

Personal Training

Sometimes we all need some help with exercise, even if it’s just for motivation. If you’re looking for a personalized schedule tailored specifically to your goals, body type, and abilities, this is your go-to package. We focus on all aspects of fitness, wellness and basic training principles, including nutrition, flexibility and mobility.

The staff at Focused Fitness will help you with accountability, motivation, support and will push you to reach your goals and shed off those extra pounds.

We are now accepting applicants for new programs and training. See our rates to learn more about some of our trainers

Focused Fitness

Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.

Experienced & Supportive Staff from 9am – 5pm

Open 24/7 With Card-Lock Access

Conveniently Located

Nutritional Smoothie Bar


Fitness Classes

Fitness Events

Focused Fitness

#1-460 Birch Avenue S.,
100 Mile House, V0K 2E0
PO Box 1929

Dave Potter


Open 9 am - 5 pm