Gym Rates

Drop-in: $10.00


$150.00/3 Months
$280.00/6 Months
$450.00/12 Months


$260/3 Months
$480.00/6 Months
$750.00/12 Months


$125.00/3 Months
$230.00/6 Months
$410.00/12 Months


(Minimum 3-5 Employees)
$110.00/3 Months
$250.00/6 Months
$360.00/12 Months

Kathy Cooper

Kathy Cooper who used to play triple A hockey and has coached teams and does our boot camps and is in the final stages of getting her certification and can also train hockey players 1-1.

I help busy moms get back into fitness and make workouts fit into their lives instead of the other way around.

Personal Training/Consultations

Functional Assessments – $25.00
Exercise Plan – $50.00
Fitness Programs – $30.00 (Specific for the individual)
Personal Training: – $80.00/session

Focused Fitness

Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.

Experienced & Supportive Staff From 6am – 9pm

Open 24/7 With Card-Lock Access

Conveniently Located

Nutritional Smoothie Bar


Fitness Classes

Fitness Events

Focused Fitness

460 Birch Avenue, 100 Mile House, V0K 2E0

Focused Fitness

#1-460 Birch Avenue S., 100 Mile House, V0K 2E0
PO Box 1928

Dave Potter


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