(Minimum 3-5 Employees)
Kathy Cooper, who used to play triple-A hockey and has coached teams, does our boot camps and can also train hockey players 1-1.
“I help busy moms get back into fitness and make workouts fit into their lives instead of the other way around.”
ISSA-Certified Glute Specialist
Exercise Plan – $50.00
Personal Training: – $80.00/session
Focused Fitness is a full-service gym and fitness facility located in 100 Mile House BC.
Experienced & Supportive Staff from 9am – 5pm